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Banana Super-Shake

Banana Super-shake

 

Ingredients:

  • Milkmaid : 1 small tin
  • Ripe bananas : 4 cut up
  • Lemon juice ; 1/3 glass
  • Water ; 1 glass, cold
  • Crushed ice ; 2 glasses
 
 
Preparation Time: 10 mins
Serves: 4
   
Nutritional Information
(Per Serving)
Energy (Kcal)
Carbohydrate (g)
Protein (g)
Fat (g)
380
69.05
7.94
8.07
 

Simple Tips from Nestlé

Good to Know - Banana Super-Shake is delicious and energetic.

Good to remember -Banana is a fruit rich in Vitamin B and minerals like Calcium and Phosphorus important for a healthy life.

     

Method

  1. In blender container; combine all ingredients except ice; blend well
  2. Gradually add ice, blending until smooth.