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Crunchy Polos Cutlet


 

Ingredients:

  • An average sized polos (young jackfruit) fruit
  • 100g of potatoes
  • 1 pack of Maggi Rasa Musu (the product is fortified with iron. One pack provides 1/3 of the Recommended Daily Allowance of iron for adults)
  • 150g of finely chopped papadum
  • 2 cloves of garlic
  • 1 green chilli
  • ¼ teaspoon of finely chopped ginger
  • ½ a tablespoon of coarsely ground pepper
  • ¼ tablespoon of chilli pieces
  • Rampe and karapincha
  • Salt to taste

For the batter

  • Wheat flour 50g
  • Water 150ml
  • Pinch of turmeric
  • Pinch of salt
 
 
Preparation Time: 45 mins 
Serves: 04
   
Nutritional Information (Per Serving - without filling)
Energy (Kcal)
Carbohydrate (g)
Protein (g)
Fat (g)
237
41.7
0.675
7.16
 

Simple Tips from Nestlé

Good to Know - Polos is naturally rich in healthy carbohydrates and antioxidants.

Good to remember - It is important to have 55% of your daily energy from carbohydrates.

     

Method

Clean the polos and cut it into medium sized chunks, then boil the chunks until they are soft. Do the same with the potato. Once boiled, mash the polos and the potatoes.

Place a shallow pan on the stove and heat up a small quantity of oil. Once the oil is hot, add cloves, green chilli, ginger, pepper, chilli pieces, rampe and karapincha and temper them. Add the pack of Maggi Rasa Musu. Add the mashed polos and potatoes to the tempered mixture in the pan and stir well. Fashion the mixture into small balls (cutlets).

Prepare the batter by mixing the batter ingredients and whisking it well. Dip the balls (cutlets) in the batter and roll them around in finely chopped papadum. Heat a deep frying pan with sufficient oil up to a high suitable frying temperature, and then fry the cutlets (a few at a time) until they are a golden crispy brown.