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Ingredients:
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- 500g mutton
- Carrot, cauliflower, broccoli & beans 500g
- Potato 200g
- Mushroom 150g
- Cumin ½tsp
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Maggi Magic Chicken seasoning 2 packets
- Salt & pepper as per taste
- Spinach 50g
- Big onion 100g
- Garlic 100g
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Preparation Time: 35-40 mins |
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Serves: 6 |
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Nutritional Information (Per Serving)
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Energy (Kcal)
Carbohydrate (g)
Protein (g)
Fat (g) |
241.7
36.1
4.7
8.7 |
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Simple Tips from Nestlé
Good to Know - Mutton is considered as a good animal protein source
Good to remember - Protein is essential for strong muscle tissue development for healthy growth.
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Method
- Cook mutton first and add carrot, cauliflower, broccoli, beans, potato, mushroom, onion and garlic and mix well.
- Cook mutton first and add carrot, cauliflower, broccoli, beans, potato, mushroom, onion and garlic and mix well.
- Add all spices and cook for another 10 minutes
- Finally add the spinach leaves
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