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Ingredients:
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Milkmaid: 1 small tin
- Water : ¾ tin
- Sugar : 500 g
- Cut stewed pineapple :200grms
- Roasted sesame :150 g
- Margarine: 45 – 50 g
- Chopped cashew :30 g
- Ginger preserve : 3 tbsps.
- Cardamom : 6 nos. crushed
- Vanilla : 2 tablespoons
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Preparation Time: 30 mins |
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Serves: 30 pieces |
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Nutritional Information
(Per Piece)
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Energy (Kcal)
Carbohydrate (g)
Protein (g)
Fat (g) |
143.8
26.8
1.5
3.4 |
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Simple Tips from Nestlé
Good to Know - Sesame seeds are specially rich in mono saturated fatty acids
Good to remember - This helps to lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood
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