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Green Gram Milk Rice (Mung Ata Kiribath)
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Ingredients:
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- 250 g of rice
- 50 g of soaked green gram
- 3 tbsp of MAGGI Coconut Milk Powder
- 1 ½ cups of water
- Salt to taste
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Preparation Time: ½ hour |
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Serves: 06 |
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Nutritional Information (Per Serving)
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Energy (Kcal)
Carbohydrate (g)
Protein (g)
Fat (g) |
242.9
39.8
6.3
6.5 |
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Simple Tips from Nestlé
Good to Know - Fibre helps to absorb high levels of bad cholesterol in the body
Good to remember - Green gram is highly rich in fibre
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Method
- Soak the green gram for 12 hours and wash it thoroughly afterwards.
- Wash the rice and mix it with the green gram.
- Add salt to taste and put the rice and green gram mixture to boil.
- Dissolve MAGGI Coconut Milk Powder in 1 ½ cups of water.
- Once the rice is cooked, add in the MAGGI Coconut Milk. Once it is mixed in well, continue to cook the rice on a slow fire.
- Once cooked, place the rice mixture on a banana leaf, spread evenly and cut into diamond shaped pieces.
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