Good Food! Good Life!
Payasam

Now you can make delicious Payasam dessert by following a few easy tips from Nestlé!

We want to help you make tastier, healthier, informed choices in the kitchen as well as in the supermarket so you can enjoy a balanced diet. 

   
Be smart about managing your portion size

What’s on your plate today?

Increasing portion size is one of the easiest ways that extra calories sneak into our diet because often we don’t realise we are eating more than we should.

Use our wellness plate to help you choose the rights foods at the right quantity